If you absolutely must know...
After a couple requests and a lot of procrastination, I've created an RSS feed for the Facebook-esque newsfeed on my homepage. I don't know why you'd want to be alerted via RSS whenever I love a song on Last.fm, but now you can. It also includes whenever I favorite a video on YouTube, whenever I write a new blog post, and whenever I update Twitter.
Welcome to Stalker Towne, population: You.
Jan 17, 2010 Update: I've changed my blog around and this link no longer works.